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.notebook-copy{max-width:780px;padding:32px 0 14px}.notebook-copy h3{font-size:35px;margin:14px 0 22px}.notebook-copy p{font-size:18px}.notebook-copy .eyebrow,.notebook-copy .small-note{font-size:11px}
@media(max-width:1100px){.teaching-columns{gap:25px}.teaching-columns h4{font-size:25px}.sweat-layout{gap:5%}}
@media(max-width:700px){.teaching-columns{grid-template-columns:1fr;gap:26px}.teaching-columns article+article{border-top:1px solid var(--rule);padding-top:25px}.teaching-columns h4{font-size:28px}.small-movements{margin-top:35px;padding-top:28px}.small-movements>h3{font-size:34px}.skin-notes{margin-top:28px}.personal-aside .pull{font-size:30px}.personal-aside br{display:none}.camera-note h3{font-size:30px}.camera-note p,.closing-copy,.notebook-copy p{font-size:17px}.camera-note .eyebrow,.notebook-copy .eyebrow,.notebook-copy .small-note{font-size:10px}.sweat-layout{grid-template-columns:1fr;gap:35px}.sweat-copy p{font-size:17px}.sweat-copy .small-note{font-size:11px}.sweat-copy h3,.notebook-copy h3{font-size:31px}.care .section-label>span:last-child{max-width:130px}.editorial-note h3{font-size:29px;margin-bottom:17px}}
@media(max-width:700px){.sweat-opening{grid-template-columns:1fr;gap:30px}.sweat-storefront{max-width:560px;margin-inline:auto}.sweat-story h2{font-size:42px;margin-bottom:23px}.sweat-story .intro{font-size:18px}.sweat-opening+.sweat-layout{margin-top:42px;padding-top:34px}}

/* Compact, matched treatment definitions on desktop and phones. */
.microtox-definitions h3{font-size:26px;line-height:1.2;margin-bottom:13px}
.microtox-definitions p:not(.eyebrow){font-size:17px;line-height:1.6}
@media(max-width:700px){.microtox-definitions h3{font-size:22px}.microtox-definitions p:not(.eyebrow){font-size:15.5px}}

/* Keep the neighboring sprite row out of the portrait frame. */
.expression-portrait{clip-path:inset(0 0 1.2% 0)}

/* A quieter reading scale, with the illustrations carrying more of the page. */
.cover-movements{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:26px 0 30px;max-width:470px}
.cover-movements figcaption{font-family:var(--display);font-size:17px;line-height:1.2;text-align:center;color:var(--ink);margin-top:9px}
@media(max-width:700px){.cover-movements{gap:12px;margin:23px 0 27px;max-width:420px}.cover-movements figcaption{font-size:15px}}
@media screen{
  body{font-size:16px;line-height:1.6}
  h1{font-size:clamp(40px,7.3vw,88px)}
  h2{font-size:clamp(34px,4.4vw,54px)}
  h3{font-size:27px}
  .cover-deck{font-size:clamp(24px,3vw,36px)}
  .byline{font-size:15px}
  .cover-copy>.pull{font-size:34px;line-height:1.2;margin-bottom:25px}
  .cover-copy>p:not(.pull),.selected-reading p,.expression-reading p,.evidence-note p,.editorial-note p,.camera-note p,.closing-copy,.sweat-copy p,.notebook-copy p,.care-intro{font-size:16px;line-height:1.6}
  .intro,.sweat-story .intro{font-size:18px;line-height:1.6}
  .microtox-definitions p:not(.eyebrow),.teaching-columns p{font-size:16px;line-height:1.6}
  .selected-reading h3,.expression-reading h3,.camera-note h3,.notebook-copy h3,.sweat-copy h3{font-size:28px}
  .selected-reading .detail-note{font-size:15px}
  .muscle-list button,.area-list button{font-size:19px}
  .pattern-list button{font-size:22px}
  .expression-button .expression-title{font-size:22px}
  .small-movements>h3{font-size:33px}
  .teaching-columns h4,.sweat-copy h4{font-size:24px}
  .micro-layout h2{font-size:clamp(38px,4.8vw,60px)}
  .small-pull,.personal-aside .pull,.evidence-note h3{font-size:30px}
  .closing-question .pull{font-size:clamp(27px,3vw,38px)}
  .care h2,.sweat-story h2{font-size:clamp(34px,4vw,48px)}
  .nm-mechanism .nm-mechanism__state-title{font-size:28px}
  .nm-mechanism .nm-mechanism__state-copy{font-size:16px;line-height:1.6}
  .cover-copy>p.small-note,.sweat-copy .small-note{font-size:12px}
  .selected-reading .eyebrow{font-size:11px}
  .camera-note .eyebrow,.sweat-copy .eyebrow,.notebook-copy .eyebrow,.notebook-copy .small-note{font-size:11px}
  .treatment-note p{font-size:15px}
}
@media screen and (max-width:700px){
  body{font-size:15.5px}
  .cover h1{font-size:clamp(35px,9vw,54px)}
  .cover-deck{font-size:24px}
  .byline{font-size:13px}
  .cover-copy>.pull{font-size:28px}
  h2,.care h2,.sweat-story h2{font-size:34px}
  .micro-layout h2{font-size:38px}
  .cover-copy>p:not(.pull),.selected-reading p,.expression-reading p,.evidence-note p,.editorial-note p,.camera-note p,.closing-copy,.sweat-copy p,.notebook-copy p,.care-intro,.microtox-definitions p:not(.eyebrow),.teaching-columns p{font-size:15.5px}
  .intro,.sweat-story .intro{font-size:16px}
  .selected-reading h3,.expression-reading h3,.camera-note h3,.notebook-copy h3,.sweat-copy h3{font-size:25px}
  .muscle-list button,.area-list button,.expression-button .expression-title{font-size:18px}
  .pattern-list button{font-size:21px}
  .small-movements>h3{font-size:28px}
  .teaching-columns h4,.sweat-copy h4{font-size:23px}
  .small-pull,.personal-aside .pull,.evidence-note h3{font-size:27px}
  .closing-question .pull{font-size:27px}
  .nm-mechanism .nm-mechanism__state-title{font-size:25px}
  .nm-mechanism .nm-mechanism__state-copy{font-size:15.5px}
  .cover-copy>p.small-note,.sweat-copy .small-note{font-size:11px}
  .selected-reading .eyebrow{font-size:10px}
  .camera-note .eyebrow,.sweat-copy .eyebrow,.notebook-copy .eyebrow,.notebook-copy .small-note{font-size:10px}
  .treatment-note p{font-size:14.5px}
}

/* Pantone 7471 C screen approximation for editorial highlights. */
mark.mint-7471:before{background:var(--highlight)}

/* Selected muscle movement remains visible over both portrait views. */
.movement-arrow,.movement-arrow-head{fill:none;stroke-linecap:round;stroke-linejoin:round}
.movement-arrow{stroke:#414b48;stroke-width:.72}
.movement-arrow-head{stroke:#414b48;stroke-width:1.2}
.muscle-direction{font-family:var(--label);font-size:12px;line-height:1.5;text-align:center;margin:12px auto 0;max-width:32ch}
.nasal-detail{margin-top:20px;padding-top:16px;border-top:1px solid var(--rule)}
.nasal-detail[hidden]{display:none}
.nasal-detail>.eyebrow{text-align:center;margin-bottom:10px;font-size:10px}
#nasal-closeup{display:block;width:100%;max-width:240px;margin:0 auto;overflow:hidden}
#nasal-closeup .region{fill:#47e7d433;stroke:#62625f;stroke-width:.28;stroke-dasharray:1 1}
#nasal-closeup .movement-arrow{stroke-width:.4}
.nasal-movements{display:flex;justify-content:center;gap:14px;margin-top:12px}
.nasal-movements button{font-family:var(--label);font-size:11px;min-height:44px;border:0;border-bottom:2px solid transparent;background:transparent;padding:8px 0}
.nasal-movements button[aria-pressed=true]{border-bottom-color:var(--mint)}
.nasal-explanation{font-family:var(--label);font-size:12px;line-height:1.6;margin:12px 0 0}

/* Compact screen rhythm: readable type, smaller studies, shorter chapter breaks. */
@media screen{
  .wrap{max-width:1080px}
  .masthead{height:84px}.wordmark{font-size:40px}
  .cover{padding-top:28px}.cover>.eyebrow{margin-bottom:16px}
  h1{font-size:clamp(40px,6vw,68px)}
  h2{font-size:clamp(32px,3.5vw,44px);margin-bottom:18px}
  .cover-deck{font-size:clamp(24px,2.7vw,31px);margin:12px 0 18px}
  .cover-layout{grid-template-columns:minmax(0,300px) minmax(0,1fr);gap:54px;padding:28px 0 36px;align-items:start}
  .cover-art{width:100%;max-width:280px;margin-inline:auto}
  .cover-art img{max-height:none}
  .cover-copy>.pull{font-size:30px;margin-bottom:20px}
  .cover-copy .small-note{margin-top:20px}
  .cover-movements{max-width:390px;margin:20px 0 22px;gap:14px}
  .chapter{padding:44px 0 40px}
  .section-label{padding-bottom:18px}
  .intro{margin-bottom:26px}
  .chapter-links{min-height:54px}
  .atlas-layout,.area-layout{grid-template-columns:minmax(0,340px) minmax(0,1fr);gap:44px}
  .atlas-layout>figure,.area-layout>figure{width:100%;max-width:340px;margin-inline:auto}
  .atlas-reading{padding-top:0}
  .muscle-list,.area-list{margin-top:14px;gap:0 20px}
  .muscle-list button,.area-list button{padding:10px 0;min-height:48px}
  .selected-reading,.areas-reading .selected-reading,.pattern-layout .selected-reading{min-height:0;padding:20px 0 0}
  .selected-reading h3{margin-bottom:12px}
  .view-switch{margin-top:16px}
  .expression-grid{max-width:840px;gap:24px 28px;margin-inline:auto}
  .expression-button .expression-title{padding-top:12px;padding-bottom:12px}
  .expression-reading{min-height:0;padding-top:22px;gap:28px}
  .micro-layout{grid-template-columns:minmax(0,1fr) minmax(0,320px);gap:44px}
  .micro-layout h2{font-size:42px;margin-bottom:20px}
  .micro-player{width:100%;max-width:300px;margin-inline:auto}
  .micro-status{min-height:0;margin:14px 0}
  .player-buttons{gap:10px;margin-top:10px}
  .small-pull{margin-top:18px}
  .pattern-layout{grid-template-columns:minmax(0,320px) minmax(0,1fr);gap:44px}
  .pattern-layout>figure{width:100%;max-width:320px;margin-inline:auto}
  .treatment-moments{max-width:680px;margin-top:30px}
  .signal-picture-story{max-width:840px;gap:32px;margin:8px auto 30px}
  .signal-picture-story figcaption{margin-top:12px}
  .signal-state-captions{font-size:22px;margin-bottom:16px}
  .signal-interactive-label{padding-top:22px;margin-bottom:14px}
  .nm-mechanism{max-width:900px;margin-inline:auto}
  .nm-mechanism .nm-mechanism__visuals{grid-template-columns:minmax(0,1.4fr) minmax(220px,1fr);gap:32px}
  .nm-mechanism .nm-mechanism__diagram{max-width:430px}
  .nm-mechanism .nm-mechanism__controls{padding:8px 0;gap:10px 20px}
  .nm-mechanism .nm-mechanism__explanation{min-height:0;margin-top:22px;padding-top:18px}
  .nm-mechanism .nm-mechanism__caption{margin-top:16px}
  .tissue-figure{max-width:520px;margin-inline:auto;width:100%}
  .tissue-art{margin-top:0}
  .microtox-definitions{margin-top:0}
  .small-movements{margin-top:32px;padding-top:26px}
  .small-movements>h3{font-size:30px;margin-bottom:22px}
  .skin-notes{margin-top:30px;padding-top:25px}
  .editorial-note{gap:28px;margin-top:26px;padding-top:20px}
  .personal-aside{margin-top:28px;padding-top:24px}
  .camera-note{margin-top:26px}
  .closing-question{margin-top:26px;padding-top:28px}
  .closing-copy{margin-top:18px}
  .sweat-opening{grid-template-columns:minmax(0,340px) minmax(0,1fr);gap:44px}
  .sweat-storefront{width:100%;max-width:340px;margin-inline:auto}
  .sweat-story h2,.care h2{font-size:40px;margin-bottom:18px}
  .sweat-opening+.sweat-layout{margin-top:32px;padding-top:28px}
  .sweat-study{max-width:400px;width:100%;margin-inline:auto}
  .care{padding:40px 0 30px}
  .notebook-copy{padding-top:22px}
  .sources{padding-bottom:20px}
}
@media screen and (min-width:701px) and (max-width:1000px){
  .cover-layout{grid-template-columns:minmax(0,240px) minmax(0,1fr);gap:32px}
  .atlas-layout,.area-layout{grid-template-columns:minmax(0,290px) minmax(0,1fr);gap:32px}
  .micro-layout{grid-template-columns:minmax(0,1fr) minmax(0,260px);gap:32px}
  .pattern-layout{grid-template-columns:minmax(0,280px) minmax(0,1fr);gap:32px}
  .sweat-opening{grid-template-columns:minmax(0,290px) minmax(0,1fr);gap:32px}
  .signal-picture-story{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:26px}
  .signal-state-captions{font-size:20px;gap:12px}
}
@media screen and (max-width:700px){
  .masthead{height:68px}.wordmark{font-size:32px}
  .cover{padding-top:24px}.cover h1{font-size:clamp(34px,8.8vw,46px)}
  .cover-layout{grid-template-columns:1fr;gap:24px;padding:18px 0 28px}
  .cover-art{max-width:230px}
  .cover-copy>.pull{font-size:27px}
  .chapter{padding:32px 0 30px}.section-label{padding-bottom:16px}
  h2,.care h2,.sweat-story h2{font-size:32px;margin-bottom:18px}
  .intro{margin-bottom:22px}
  .atlas-layout,.area-layout,.micro-layout,.pattern-layout,.sweat-opening{grid-template-columns:1fr;gap:24px}
  .atlas-layout>figure,.area-layout>figure{max-width:280px}
  .micro-player,.pattern-layout>figure{max-width:260px}
  .micro-layout h2{font-size:36px}
  .expression-grid{gap:20px 18px}
  .expression-reading{grid-template-columns:1fr;gap:12px}
  .signal-picture-story{grid-template-columns:1fr;max-width:420px;gap:26px}
  .signal-nerve-study{max-width:260px}
  .signal-state-captions{font-size:21px}
  .nm-mechanism .nm-mechanism__visuals{grid-template-columns:minmax(0,1fr);gap:22px}
  .nm-mechanism .nm-mechanism__diagram{max-width:300px}
  .nm-mechanism .nm-mechanism__skin-view svg{max-width:300px;margin-inline:auto}
  .nm-mechanism .nm-mechanism__steps{flex-direction:row;gap:5px 14px}
  .nm-mechanism .nm-mechanism__steps button{width:auto;font-size:14px}
  .treatment-moments{max-width:390px;margin-top:26px}
  .tissue-figure{max-width:390px}
  .small-movements>h3{font-size:28px}
  .editorial-note{grid-template-columns:1fr;gap:12px}
  .sweat-storefront{max-width:280px}
  .sweat-study{max-width:320px}
  .care{padding:30px 0 24px}
}